GROUP PERSONAL TRAINING IN THE PEMBROKE PINES, SOUTHWEST RANCHES AND MIRAMAR AREA
FOR WORKOUTS THAT ARE FUN AND EFFECTIVE TAKE OUR GROUP FITNESS CLASSES IN OUR CONVENIENT LOCATION SERVING PEMBROKE PINES, MIRAMAR, WESTON, COOPER CITY, SUNRISE AND NORTH MIAMI.
Looking for an exciting way to stay in shape? We’ve got the answer.
At Unbound Synergy, our group fitness classes are the perfect way for men and women of all fitness abilities to take on high-energy workouts and stay motivated week in and week out. We offer professional instruction, ever-changing exercises, and unwavering support. If you are looking for a private trainer in the Pembroke Pines, Weston, Davie, and Southwest Ranches Florida Areas contact us today!
OUR GROUP FITNESS CLASSES IN PEMBROKE PINES ARE EXACTLY WHAT YOU ARE LOOKING FOR! FUN AND EFFECTIVE!
MEET YOUR INSTANT WORKOUT BUDDIES
For a lot of us, sticking to a plan can be tough. Maybe you get discouraged by the lack of results. Maybe you just dread going to the gym and give it up altogether.
At Unbound Synergy, we try to combat those concerns with Group Fitness classes that hold you accountable and keep your routine fresh and exciting. These aren’t the cookie cutter workouts that you’ve come to expect from big box gyms.
Instead, we get to know everyone individually and help you achieve your goals with targeted training and constant motivation.
WHAT YOU'LL GET
LOSE WEIGHT
At Unbound Synergy Fitness we have a holistic approach that we formulate for each person to help with their weight loss journey that best works for your body and fitness goals.
GAIN STRENGTH
A great strength training program at Unbound Synergy Fitness focuses on form and controlled movements that will tone your muscles with exercises that won’t leave you fatigued.
BUILD SKILL
We enhance a strength training program at Unbound Synergy Fitness that focuses on form and controlled movements to build your striking skills and improve your footwork so you can learn the basics of technique and body positioning.
EAT BETTER
We provide a jumpstart nutrition plan combined with ongoing support to help you stay on track. You’ll get nutrition coaching to help you give your body the fuel it needs to power real results and accountability to stick to your goals.
MOVE BETTER
By improving your flexibility and mobility, you will increase your range of motion, not only making your movements more efficient and powerful, but also decreasing the incidence of injury.
LIVE BETTER
Staying active with our USF community will not only make you happier, but also improve your physical and mental health.
WE HAVE EXPERT NUTRITIONAL COUNSELING AVAILABLE
Everyone’s body is different, but our team at Unbound Synergy is on a mission to help you create a healthier, happier life. Our nutrition coaching program will set you up with a specially-tailored nutrition plan that will help you effectively lose weight, cut down on body fat, and build muscle. You’ll even have more energy during the day! Our nutrition plans are designed to strike the perfect balance between what helps you move and what makes you smile.
Personal training gym serving the Pembroke Pines, Weston, Miramar, Davie, and Southwest Ranches Florida Areas
Copyright © 2025 Unbound Synergy Fitness. All rights reserved.
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